Wednesday, October 7, 2015

Random Idea

Food Log 

I wrote down everything I ate today, it came out like this.

Wednesday October 7, 2015

Breakfast: 8:20am
  • 2 Eggs
  • One Bowl of Toasted Oats
  • 19g protein 400cal

Brunch

  • Pizza Bagel
  • Cream Cheese
  • Protein Shake
  • 23g protein 500cal

Lunch

  • Protein Bar
  • Apple
  • G3 Antioxidants
  • 15g protein 250cal

Lunch2

  • Can of Tuna
  • Pickles
  • Vitamin supplements
  • 45g protein 185cal
Dinner 1
  • Bacon Hamburger
  • Potatoes
  • Salad
  • 25g protein 600cal
Dinner 2
  • Tomato Soup
  • Roll
  • Protein Bites (my wife's awesome recipe with chia seeds, peanut butter, flax seeds, and honey)
  • 12g Protein 350cal
Totals 139g protein 2385cal

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